List of good foods for hair health

Hair is a crown for women. Women who have good physical health certainly have healthy hair and beautiful eyes. In fact, one of the beauty of a woman lies in her hair. Most men of course want to have a woman who has healthy and beautiful hair.

Tiqets

There are many ways to make your hair look healthy, beautiful, shiny to the eye. Various hair treatments such as cream baths, hair masks, hair tonics, hair fertilizers, conditioners, of course look familiar. But have you ever heard that eating certain foods can make your hair healthy? if you are reluctant to do hair care, you can eat the following foods.

How to fertilize hair from natural ingredients

Thick and healthy hair is the dream of almost all women in the world. By having thick hair, of course you will be happy. Hair will look healthy and attractive by having thick hair.If we are still experiencing hair loss, a few strands (about 4 strands) will certainly not have a serious impact on the development of your hair growth. This is considered normal. You will have serious problems with your hair if you lose more than seven hairs. Hair has a growth cycle, meaning that your hair is not the same age as you are. In general, hair is 2 to 6 years old. So that after the age of 6 years, your hair will usually fall out.